• 211 Canada - Call 2-1-1, or visit their website, for information about government and local community programs and services. Available 24 hours a day in over 150 languages.
• Access Plan - Highlighting services you can expect to receive in English at institutions in your area.
• Advice and prevention - Find helpful information on a variety of health-related topics.
• Bonjour-santé - Schedule an appointment with a doctor in the same day or the day after. Fees may apply.
• Centre d’assistance et d’accompagnement aux plaintes (CAAP) des Laurentides - Assists and accompanies persons who wish to express their satisfaction following services they received or services they should have received from a health or social services establishment in the Laurentians
• CHSSN’s Health Passport App - Puts helpful words and phrases in French at your fingertips when you go to the clinic or during an emergency.
• Educaloi - The law in everyday language surrounding health.
• Family Doctor waiting list contact information by region - Where to contact for more information.
• Filing a complaint with the CISSS des Laurentides
• Healthy Canadians - Reliable, easy-to-understand health and safety information for Canadians and health professionals.
• Lost Health Insurance card (Quebec) - How to obtain a new Health Insurance card in the case of loss or theft.
• My Food Guide - My Food Guide is an interactive tool that customizes Canada’s Food Guide just for you
• Online services and forms of the Régie de l’Assurance Maladie du Quebec
• Protecteur du Citoyen (Quebec Ombudsman) - to assure that the rights of citizens are upheld in their dealings with the public service.
• Quebec Health Record - provides information about the tool available to doctors and health care professionals. Wherever they are in Québec, they will be able to see, on a computer screen, essential information regarding the health of their patients.
• Quebec Citizens Portal - All information pertaining to Quebec public services
• Registering with a family doctor - To register for a family doctor online
• Retraite Quebec - Find English-language information on health and social services, home care, housing, transportation, tax credits, justice and more.

• Accessibility Resource Center (Government of Canada) Find accessibility services and resources.

• AccessNow App: Find and pin-point the accessibility status of locations on an interactive map.

• Kéroul: The Accessible Road. Tourism & Culture for people with restricted physical mobility.

• OnRoule: Improving the well-being and increase the autonomy of people with reduced mobility or functional limitations.

• Régie du Bâtiment du Quebec Find services and resources from the government of Quebec

• Caregivers to the Elderly: Maintaining Life While Caregiving.

Who is a caregiver?

Caregivers can be anyone; a son, daughter, sibling, friend or spouse of any age who cares for an aging loved one who requires extra attention.

PAPER COPIES ARE AVAILABLE FOR SALE AT 4 KORNERS FAMILY RESOURCE CENTER FOR $10.00

See 4 Korners’ services and resources for caregivers in the Laurentians.

• Bladder Cancer Canada

• Breast Cancer Action Quebec

• Canadian Cancer Society

• Cancer Fight Club

• Colorectal Cancer Association of Canada

• Hope and Cope

• The Leukenia & Lymphoma Society of Canada

• Leucan - The Association for children with cancer

• Lymphoma Canada

• Ovarian Cancer Canada

• Kidney Cancer Canada

• Prostate Cancer Canada

• Quebec Breast Cancer Screening Program

• Quebec Cancer Foundatio

CISSS des Laurentides
290, rue De Montigny, Saint-Jérôme
450-432-2777
Toll-free: 866-963-2777
Plans, coordinates, organizes and offers all health and social services to the population of the Laurentians.

Centre d’assistance et d’accompagnement aux plaintes des Laurentides
100, boul. des Hauteurs, Saint-Jérôme
450-565-9111
Toll-free: 800-563-6261
Guides and accompanies through the complaint procedure related to health and social services establishments.

Service Quality and Complaints
1000, rue Labelle, Saint-Jérôme
450-432-8708
866 822-0549
Responsible for ensuring that users’ rights are respected and for investigating complaints in all health and social services establishments.

MRC Antoine-Labelle: The territory from Rivière-Rouge to Sainte-Anne-du-Lac

CISSS des Laurentides: Installations d’Antoine-Labelle
819-623-1234

CLSC de Mont-Laurier du CISSS des Laurentides
757, rue de la Madone, Mont-Laurier
819-623-1228

CLSC de Notre-Dame-du-Laus du CISSS des Laurentides
8, rue Saint-Denis, Notre-Dame-du-Laus

Hôpital de Mont-Laurier du CISSS des Laurentides
2561, chemin de la Lièvre Sud, Mont-Laurier
819-623-1234

Hôpital Rivière-Rouge du CISSS des Laurentides
1525, rue L’Annonciation Nord, Rivière-Rouge
819-275-2118

CLSC Rivière-Rouge du CISSS des Laurentides
1525, rue L’Annonciation Nord, Rivière-Rouge
819-275-2411

MRC Argenteuil: The territory from Saint-Andre-d’Argenteuil to Mille-Isles

CISSS des Laurentides: Installations d’Argenteuil
450-562-3761
Toll-free: 1-800-363-5619

CLSC et Centre de jour de Grenville du CISSS des Laurentides
93, rue des Érables, Grenville
819-242-0778
Toll-free: 866-879‑6484

Équipe Jeunesse 6 à 17 ans
810, rue Mary, Lachute
450-562-9608

CHSLD du Pavillon du CISSS des Laurentides
150 rue du Pavillon, Lachute

Toll-free: 800-363-5619
Chef de service: poste 72315
Assistante Infirmière-chef: poste 72303

CHSLD de la Fontaine du CISSS des Laurentides
150 rue du Pavillon, Lachute
450-562-3761
Toll-free 800-363-5619
Chef de service: poste 72025
Assistante Infirmière-chef: poste 72358

CHSLD (Lachute Residence- La Résidence de Lachute) du CISSS des Laurentides
450-562-5203

Seigneurie d’Argenteuil : Hébergement en resources intermédiares
21 rue Renaud, Brownsburg-Chatham
450-562-8738

Villa Annie-Pier : Hébergement en resources alternatives
169, rue du Long-Sault, Saint-André-d’Argenteuil
450-537-3135

• Sercan
  Counseling and therapy for people diagnosed with cancer.
  50, rue Chenier, Saint-Eustache (QC) J7R 5W6
  Phone : 450-491-1912
  Email : [email protected]

• Action Canada Access Line a 24-hour Canada wide toll free number that provides information on reproductive and sexual health and referrals on pregnancy options
  1-888-642-2725

• Al-Anon
  For friends and family members of problem drinkers to share experiences and learn how to apply the principles of the Al‑Anon program to their individual situations. Younger family members and friends attend Alateen meetings.
  Find an Al-Anon meeting near you

• Alcholics Annonymous (AA) Laurentians
  Email : [email protected]

• BroTalk
  BroTalk is a free, confidential and anonymous service that provides counselling and information to help teen guys (and those who identify as guys) tackle their challenges and stresses, big or small.
  Phone: 866-393-5933

• Narcotics Anonymous Quebec

• Drugs: Help and Referral
  Phone : 514-527-2626

• Gai Écoute
  A Canada-wide bilingual helpline and information center for people concerned with questions related to sexual orientation and gender identity.
  Phone : 800-505-1010
  Email : [email protected]

• Gambling: Help and Referral
  Phone: 800-461-0140

• Elder Mistreatment Helpline
  Bilingual telephone service offering confidential listening, information and referral for elderly victims of physical, psychological or financial abuse.
  Phone : 888-489-2287

• Senior Aware Program
  The Senior Aware program is a tool to sensitize seniors, professionals and the general public to the abuse and fraud to which seniors may be subjected. Through information sessions, police officers, professionals and senior volunteers provide a complete portrait of the kinds of abuse and fraud that affect seniors in particular, as well as advice to help prevent them.

• Info-Santé (8-1-1)

• Kid’s Help Phone
  24/7 service that provides counselling, referrals and information to children ages five to 20
  Phone: 800-668-6868

• Suicide Prevention Le Faubourg
  Confidential telephone services as well as bereavement support for people who have suicidal thoughts, are at risk of committing suicide, who have people around them suffering with suicidal thoughts, or are dealing with the loss of someone due to suicide.
  Phone : 800-661-0101

• Tel-Aide
  Free confidential anonymous listening service for anyone in the greater Montreal area who are in distress or in crisis or who is attempting suicide
  Phone : 514-935-1101

• Tel-Jeunes
  Help line for young people. To listen, provide support and offer info on any topic of concern.
  Phone : 800-263-2266

• Youth Protection
  Phone : 800-361-8665

Quick exit to Google

• Canadian Association for Marriage and Family Therapy

• CAVAC Crime Victims Assistance Center (Support for people who have been a victim of a crime, the victim’s immediate family or dependents, and people who have witnessed a crime.)
  Phone: 866-532-2822

• Compensation for victims of criminal acts (domestic violence) /Quebec

• Domestic Violence
  Resources from the Government of Quebec.

• SOS Violence Conjugale

24/7 hotline for victims of conjugal violence.
Phone: 800-363-9010

• L’Ombre-Elle
  Temporary shelter for women who have experienced domestic violence, with or without children.
  Ste-Agathe-des-Monts
  Phone : 819-326-1321
  Email : [email protected]

• La Citadelle de Lachute
  Temporary shelter for women who have experienced domestic violence, with or without children.
  Phone : 819-623-1523

• La Passe-R-Elle
  Temporary shelter for women with children who have experienced domestic violence.
  Mont-Laurier
  Phone : 819-623-1523
  Email : [email protected]

• Le Prélude
  Shelter for women. Helpline available 24/7. Programs include recreational and educational activities for children, allowing them to share their experiences and work on the consequences of domestic violence, support mothers in parenting, and addressing the needs and problems of their children.
  P.O. Box 173, Succursale Saint-Martin, Laval (Qc) H7V 3P5
  Phone: 450-682-3050
  Email: [email protected]

• Maison D’Ariane
  Shelter for women and children.
  C.P. 35, St-Jérôme (Qc) J7Z 5T7
  Phone:450-432-9355
  Email: [email protected]

• Maison l’Esther
  Offers safety and support to women and children who are victims of domestic violence.
  Laval, QC
  Phone:450-963-6161
  Email: [email protected]

• Health Canada - Violence and Abuse

• ShelterSafe
  Online resource to help women and their children seeking safety from violence and abuse. Connects women with the nearest shelter that can offer safety, hope and support.

• Stop Family Violence
  Public Health Agency of Canada resources for domestic violence .

• Victims of Violence - Male Sexual Victimization
  Information for male victims of sexual assault.

Quick exit to Google

In case of all fire, police or medical (physical OR mental) emergencies, call 9-1-1 IMMEDIATELY.

If you are not sure if you should call 9-1-1, you can call 8-1-1 at any time. If your phone does not allow you to dial 811, dial: 514-521-2100.

• 9-1-1 services for Canadians
  Information from the Canadian Radio-television and Telecommunications Commission (CTRC)

• Ambulance Rides: Not Always Free

• Quebec Poison Control Center
  Phone: 800-463-5060

• Hydro Québec - Power Outages
  Report or inquire about a power outage.
  Phone: 1-800-434-1235

• Sûreté du Québec
  Phone : 1 800-222-8477 (Canadian Crime Stoppers) or 1 800-659-4264 (Sûreté du Québec)

• Health Canada

• Healthy Canadians : Find reliable, easy-to-understand health and safety information for Canadians and health professionals.

• Services Quebec: Information, documentation, resources and services.

• Régie de l’assurance maladie : Health insurance card, prescription drug insurance, online services, online forms and more..

• Retraite Quebec: Information relating to the Québec Pension Plan, child assistance, public-sector pension plans as well as supplemental pension plans.

• Energy Efficiency Retrofit Program (Hydro Quebec)

• Low-Rental Housing Program

• Shelter Allowance Program

• Housing Society Of Quebec
  

• Régie des Rentes du Québec

• Find the nearest dependency center to you

• Chambre des notaires de Quebec

Find a notary. Website in English

• Quebec Bar (Lawyer’s Association)
  Tel.: 1-800-361-8495
  Email : [email protected]

• Educaloi
  Informing Quebecers about their legal rights and responsiblities in everyday language.

• IVAC (Indemnisation des victimes d’actes criminels)
  Tel.: 1-800-561-4822
  Web : www.ivac.qc.ca

• JurisRéférence
  Online tool that is offered by partner bar associations in Québec to enable citizens to quickly and easily find a good lawyer.

• Régie des Rentes du Québec

(LGBTQ2S is an acronym for lesbian, gay, bisexual, transgender, transsexual, queer, questioning, and 2-Spirit.)

• Action Canada for Sexual Health and Rights A pro-choice charitable organization, operates a 24/7 telephone hotline providing Canadians with information on sexual and reproductive health and referrals for pregnancy options.

• Alterheros Community involved in the fight against prejudices and in the promotion of differences

• Egale Canada Canada’s only national charity promoting lesbian, gay, bisexual, and trans (LGBT) human rights through research, education and community engagement.

• Gai Écoute A Canada-wide bilingual helpline and information center for people concerned with questions related to sexual orientation and gender identity.
  Phone : 800-505-1010

• Pflag Canada Provides support, information and resources to gay, lesbian, bisexual, transgender or questioning people, as well as to their families and friends.

• Re:searching for LGBT health a team of lesbian, gay, bisexual, transgender, transsexual, Two-Spirit, and queer (LGBTQ) and ally researchers who focus on understanding how LGBTQ people experience physical and emotional (mental) health, and how they access health services.

• AMI-Quebec helps families manage the effects of mental illness through support, education, guidance, and advocacy.

• Anxiety Disorder Association of Canada Promote the prevention, treatment and management of anxiety disorders and to improve the lives of people who suffer from them.

• Canadian Association for Suicide Prevention Provides information and resources to reduce the suicide rate and minimize the harmful consequences of suicidal behaviour.

• Canadian Mental Health Association Promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. The CMHA accomplishes this mission through advocacy, education, research and service.

• Center for Addictions and Mental Health Resources on mood disorders and on concurrent disorders of mental health and substance abuse.

• Mental Health First Aid Aims to improve mental health literacy, and provide the skills and knowledge to help people better manage potential or developing mental health problems in themselves, a family member, a friend or a colleague.

• Mental Health Commission of Canada

• Mental Illness Foundation

• Mind Your Mind Works with young people to co-create interactive tools and innovative resources to build capacity and resilience.

• Ministère de la Santé et des Services Sociaux (MSSS)

• Mood Disorder Society of Canada Projects and initiatives designed to support the inclusion of persons with disabling mental illnesses in Canadian society.

• Not Myself Today Helps companies build mentally healthy workplaces.

• Organization for Bipolar Affective Disorders Society Helping people affected directly or indirectly by Bipolar Disorder, Depression, and Anxiety live better lives.

• Healthy Minds Canada To improve the well-being of all Canadians by supporting research on mental health and mental health issues.

• Info-Santé (8-1-1)

• Qualaxia A network of researchers, experts, decision-makers, managers and clinicians who are committed to succeeding in this mission by means of research, expertise, training, knowledge transfer and international collaboration.

• Schizophrenia Society of Canada

• The Law and Mental Health (Educaloi)

• Thinkfull (iOS application)
  
• Revivre An organization dedicated to providing information on anxiety and mood disorders.

• AQDR (Association Québecoise de défense des droits des personnes retraités et préretraités)
  Defending the rights of the retired and semi-retired
  Tel. : 1-877-935-1551

• Government of Quebec - Programs and Services for Seniors : Find English-language information on health and social services, home care, housing, transportation, tax credits, justice and more.

• Government of Canada - Seniors.ca - Information for seniors and caregivers.

• The Quebec Programs and Services for Seniors 2016-2017 Guide View Quebec’s guide to programs, services and resources for seniors

• Elder Abuse Hotline (Bilingual telephone service offering confidential listening, information and referral for elderly victims of physical, psychological or financial abuse.)
  Tel. : 1-888-489-2287

• Elder Exploitation - Québec Human Rights Commission (Bilingual phone line to report elder exploitation or abuse. If you or someone you know may be a victim of exploitation call Commission des droits de la personne et des droits de la jeunesse at this number.)
  Tel. : 514-873-5146 or 1-800-361-6477
  Email : [email protected]

• FADOQ (Fédération de l’Âge d’Or du Québec/Golden Age Federation of Quebec) (The largest association of Quebecers over 50 and THE reference in terms of quality of life for Quebec seniors)

• Guaranteed Income Supplement : The Guaranteed Income Supplement (GIS) provides a monthly non-taxable benefit to Old Age Security (OAS) pension recipients who have a low income and are living in Canada.

• Les Artisans de l’Aide Home care services such as transport, visits, groceries, etc.
  184, rue St-Eustache, St-Eustache (Qc) J7R 2L7
  Tel. : 450-472-9540
  Email : [email protected]

• LIFELINE (Medical alarm service)
  Lifeline sells personal help buttons which, when pressed, connect to a response centre associate who can arrange for assistance.
  Tel. : 1-866-784-1992

• Little Brothers (Petit frères) – SAINT-EUSTACHE
  Every day, our programs help create a family for older women and men who find themselves alone in life.
  131 Saint-Laurent Street
  Saint-Eustache, Quebec J7P 5H6
  450 598-1888
  

• Meals on Wheels
  Volunteer-driven program that provides hot, nutritious meals to home-bound or isolated seniors and to those with reduced autonomy.

• La régie des rentes du Quebec (Senior’s phone line providing information on the Quebec Pension Plan and other financial topics.)
  Tel. : 514-873-2433

• Senior Aware Program
  The Senior Aware program is a tool to sensitize seniors, professionals and the general public to the abuse and fraud to which seniors may be subjected. Through information sessions, police officers, professionals and senior volunteers provide a complete portrait of the kinds of abuse and fraud that affect seniors in particular, as well as advice to help prevent them.
  

• Action Canada for Sexual Health and Rights A pro-choice charitable organization, operates a 24/7 telephone hotline providing Canadians with information on sexual and reproductive health and referrals for pregnancy options

• CAVAC Crime Victims Assistance Center (Support for people who have been a victim of a crime, the victim’s immediate family or dependents, and people who have witnessed a crime.)
  Phone 866-532-2822

• Educaloi Find information on consent to sexual activity under the sexuality and reproductive health category.

• Government of Quebec Resources for Sexual Assault Victims

• Institut Nationale de Santé Publique Media Kit on Sexual Assault

• Minister of Health and Social Services - Sexual Assault

• CALACS L’Élan (Ste-Agathe)
  Sexual Assault Center
  Tel. : 819-326-8484 or toll free 1-866-915-8484
  Email : [email protected]

• CALACS L’Élan (Mont Laurier)
  Sexual Assault Centers
  Tel. : 819-623-2624 or toll free 1-866-431-2624
  Email : [email protected]

• CALAC St-Eustache Point of Service: 450-491-2975

• Aboriginal Sexual Health advance culturally safe health and healing for Aboriginal women through education, partnerships and community initiatives, and leadership and advocacy.

• Action Canada for Sexual Health and Rights A pro-choice charitable organization, operates a 24/7 telephone hotline providing Canadians with information on sexual and reproductive health and referrals for pregnancy options.

• Action Canada Access Line a 24-hour Canada wide toll free number that provides information on reproductive and sexual health and referrals on pregnancy options.
  1-888-642-2725

• Canadian Foundation for Women’s Health not-for-profit fundraising foundation for women’s sexual and reproductive health.
• CAITIE Canada’s source for up-to-date, unbiased information about HIV and hepatitis C.

• Minister of Health and Social Services of Quebec Provides information on STBBIs (sexually transmissible and blood-borne infections).

• Sex and U Provides accurate, credible, and up-to-date information and education on topics related to sexual and reproductive health.

• Sexual Health Network of Quebec a provincial, non-profit, bilingual organization, possessing a charity status, which is devoted to the cause of sexual health.

• Ambulance Transportation for People Over 65

• Child Safety Seats

• CITL transport adaptée (information available in French only)

• Paratransit Eligibility Policy (Government of Quebec)

• Quebec 511

• Reserve Adapted transportation in the Laurentians

• Online information and resource forum for youth & teens