Social club for seniors

Social club for seniors

Volunteer organization of Catholic men

Lions are an international network of men and women over 18 years old who work together to answer the needs that challenge communities around the world.

Lions are an international network of men and women over 18 years old who work together to answer the needs that challenge communities around the world.

Volunteer organization dedicated to helping local youth

Social organization for women 50+. Members wear red hats and purple clothing, and participate in a wide variety of fun activities.

Serving veterans and their families

Weekly weigh-in followed by a meeting in which various weight loss, nutrition and fitness topics are discussed. Attend your first meeting for free. Annual membership is $30.

Group to plan and create healthy meals

Group to plan and create healthy meals.

Group to plan and create healthy meals. Serving the community of Saint-Anne-des-Plaines only.

Organization promoting the independence and development of individuals.

Group to plan and create healthy meals

Group to plan and create healthy meals

Services for single parent families and individuals in need.

(Group to plan and create healthy meals)

Group to plan and create healthy meals

Group to plan and create healthy meals

Group to plan and create healthy meals

(Group to plan and create healthy meals)

Organization enabling each person to resume their life and increase their self-esteem

Organization offering help and support for people in need

Preventative action and education for the well-being of families.

(Group to plan and create healthy meals)

Support, information and services for families.

(Group to plan and create healthy meals)

(Group to plan and create healthy meals)

(Group to plan and create healthy meals)

(Group to plan and create healthy meals)

Non-governmental organization providing medical and psychosocial clinical services to heroin addicts and other opiate-dependent individuals.

assistance for people who are drug addicted, HIV-positive, and homeless.

Non-profit organization for methadone maintenance treatment (MMT) patients and former heroin addicts living in the Montreal area. Help to consolidate, develop, and in some cases, rebuild their relationships (with friends, family, neighbours, co-workers etc.)

Non-profit organization for methadone maintenance treatment (MMT) patients and former heroin addicts living in the Montreal area. Help to consolidate, develop, and in some cases, rebuild their relationships (with friends, family, neighbours, co-workers etc.)

Defends the rights of homeless persons in Montreal. Activities include raising awareness of homelessness and related issues, information sharing, training, neighbourhood and issue-based actions, lobbying and research.

Meals Monday to Friday 9:30a.m. to 11:30a.m. and a light meal from 2:00p.m. to 3:30p.m. Clothes are available Monday to Wednesday from 8:30a.m. to 11:30a.m. and 1:00p.m. to 2:30p.m.

Cactus Montreal is an autonomous, nonprofit organization which helps persons who use illicit drugs, or those with potentially risky sexual behavior, to reduce the risks associated with those practices while improving their quality of life.The permanent site is opened every night - Except December 25th and 31st - Monday to Thursday: 8 pm to 4 am - Friday: 8 pm to 6 am - Saturday: 4 pm to 6 am - Sunday: 4 pm to 4 am

Clients aged from 18 to 30 years old. Service Monday and Thursday. Shower and laundry facilities available.

Organization promoting the independence and development of individuals. Food bank, budgeting, taxes for low-income.

Providing women in need with meals, medical and legal assistance Monday to Thursday from 8:30a.m. to 15:00 p.m., Friday 8:30a.m. to 1:30p.m., and Saturday and Sunday 8:30a.m. to 3:00p.m.

Organization providing food aid to people in need.

Comité d'action sociale St-Joseph

Food aid and clothing for under-priveleged families and individuals.

Meals for youth ages 18-30. Monday to Friday from 11:30a.m. to 12:45p.m.

Food bank every Tuesday

Reduced prices on appliance/ social reinsertion program

Food and clothes. Tuesday from 1:00p.m. to 2:00p.m., Wednesday and Thursday from 1:00p.m. to 2:00p.m. and 5:00p.m. to 7:00p.m. Saturday and Sunday from 12:00p.m. to 2:00p.m.

Food for all in need, monday to saturday 1:30pm. Support group and recreational activities for transient individuals, and help for those with mental illness to re-enter the workforce.

Clients must present themselves in the morning and then return in the afternoon for their basket. The required documents are a proof of address and welfare or cheque stub. There is no interview. Fridays only, 9 a.m. and 12 p.m.

Supper for men and women in need at 6pm. You must arrive before 6pm.

Breakfast Monday to Friday from 8a.m. to 9a.m. and a light lunch (soup, bread, tea) from 11:30a.m. to 12:30p.m. Clothes are available Monday, Wednsday, and Friday from 10:00a.m. to 11:00a.m.

The Multi-Caf is in a community centre for Cote-des-Neiges residents only, and they serve free meals in the mornings. They also discourage more than monthly visits. The required documentation is a lease or proof of address. Tuesdays, Wednesdays and Thursdays, 9 a.m. - 10:30 a.m.

NDG residents only. Required documents are address proof and id card (ex: medical card). Homeless are welcome. Mondays 5-7 p.m. Wednesday and Fridays 10 a.m.-2 p.m.

The Salvation Army gives help to families through its thrift shop and family service which includes counseling, food bank, clothing and furniture.

Association of volunteers at a long-term care home in Deux-Montagnes

Churches: Call your municipal office to locate a church in your area if not listed here.

Churches: Call your municipal office to locate a church in your area if not listed here.

Churches: Call your municipal office to locate a church in your area if not listed here.

Churches: Call your municipal office to locate a church in your area if not listed here.

Churches: Call your municipal office to locate a church in your area if not listed here.

Churches: Call your municipal office to locate a church in your area if not listed here.

Churches: Call your municipal office to locate a church in your area if not listed here.

Churches: Call your municipal office to locate a church in your area if not listed here.

Churches: Call your municipal office to locate a church in your area if not listed here.

Churches: Call your municipal office to locate a church in your area if not listed here.

Churches: Call your municipal office to locate a church in your area if not listed here.

Churches: Call your municipal office to locate a church in your area if not listed here.

Churches: Call your municipal office to locate a church in your area if not listed here.

Churches: Call your municipal office to locate a church in your area if not listed here.

Churches: Call your municipal office to locate a church in your area if not listed here.

Churches: Call your municipal office to locate a church in your area if not listed here.

Churches: Call your municipal office to locate a church in your area if not listed here.

(Programs for children, parents, seniors. Offering referral, support, resources and interpretation.)

Temporary shelter for youth ages 16 to 25

Activities and services for youth ages 12 to 17

Support for women who are victims of violence, single mothers, divorced, separated or widowed

Activities and services for youth ages 12 to 17

mothers, future and new parents

Services and support for women

Resource center for women.

Programs mainly for children 0 to 5 years old aimed at maintaining and improving mental health and preventing developmental difficulties.

Support for youth ages 10 to 17 experiencing difficulty

(Serving the MRC Deux-Montagnes) (Help for people with issues related to mental illness. Psychosocial help, help at home, intensive follow-up and social re-insertion.)

Maureen Bellavance

Help for pregnant women in difficulty

(Help for pregnant women in difficulty.)

Counseling, support and activities for youth ages 12 to 17

Centre for youth ages 12 to 17

Centre for youth ages 12 to 17

Centre for youth ages 12 to 17

Centre for youth ages 12 to 17

PANDA is a non-profit community organization whose mandate is to provide information, support and resources for people living with symptoms of attention deficit disorder with or without hyperactivity (ADHD or ADD). Visit PANDA's website to find out more or contact: Lisa Agombar, Coordinator, Anglophone Chapter

(Help for people with anxiety disorders, depression or bi-polar illness.) Information and Reference Hot Line. Administration office: (514) 529-3081 extension 221 Business Hours Office: Monday through Friday, 9 a.m. to 5 p.m. Information and References Hot Line: Monday through Friday, 9 a.m. to 9 p.m.

A great place to enjoy a meal, chat, and scrapbook your photos. At the 4 Korners Family Resource Center

Skilled Nursing Care Facilities, Residential Care

Dinners, social dances, theatre, concerts, bowling, ski, snowshoeing, cycling, hiking

Online collection of texts written by seniors (french only)

Programs and services for seniors

A boomer's guide to a life of health, happiness, passion and purpose

BDC offers financial services, consulting and subordinate financing and venture capital.

Assistance for enterprises, communities and the organizations who support them

The mandate of the Agency is to promote the economic development of the regions of Québec. For more information, contact your local office or visit : http://www.dec-ced.gc.ca/asp/General/main.asp?LANG=EN

Financing / technical support networking. Group training, individual training. Becoming an entrepreneur.

Coops and developmental support

A non-profit organization that encourages, supports and assists people with low incomes who wish to start a business

Development of capital funds

Business know how for better progress

Advanced Transportation development solutions

Economics investment agency for enterprises

Laurentides International's mission is to offer advice and personalized support for small and medium enterprises in the Laurentians who seek to succeed in today's world markets. The services offered include international commerce training, export coaching and consultancy services, trade missions and business matchmaking events.

Youth employment center

Supports community economic development projects, capacity building. We focus on youth, new artisans and young entrepreneurs. Community Table Website: www.buildingcommunities.ca

The COLT mission is threefold: offer prevention and education programs, carry out interception operations and conduct mass marketing fraud investigations.

For adults seeking educational services and career resources

For adults seeking educational services and career resources

For adults seeking educational services and career resources

For adults seeking educational services and career resources

For adults seeking educational services and career resources

From the Sir Wilfrid Laurier School Board website: Vocational Training Programs Diploma of vocational studies (DVS) or Attestation of vocational studies (AVS) In collaboration with the minist

Kindergarten to secondary 2

Kindergarten to secondary 5

Kindergarten to Secondary 2

Kindergarten to secondary 5

Hospital

Under the jurisdiction of CSSS des Sommets

Under the jurisdiction of CSSS des Sommets

CSSSs provide a range of general and specialized services aimed at the territory's population as a whole: prevention, evaluation, diagnosis, treatment, rehabilitation, support, and residential care services. When CSSSs include a hospital, that hospital provides general and specialized hospital services. Serving the cities below: Lac-des-Seize-les Morin-Heights Piedmont Saint-Adolphe-d'Howard Saint-Adèle Sainte-Anne-des-Lacs Sainte-Marguerite-du-Lac-Masson Estérel Ville de Saint-Sauveur Wentworth-Nord

CSSSs provide a range of general and specialized services aimed at the territory's population as a whole: prevention, evaluation, diagnosis, treatment, rehabilitation, support, and residential care services. When CSSSs include a hospital, that hospital provides general and specialized hospital services. Serving the cities below : Sainte-Agathe-des-Monts Mont -Tremblant and Labelle.

CSSSs provide a range of general and specialized services aimed at the territory's population as a whole: prevention, evaluation, diagnosis, treatment, rehabilitation, support, and residential care services. When CSSSs include a hospital, that hospital provides general and specialized hospital services. Serving the cities below: Saint-Eustache Deux-Montagnes Sainte-Marthe-sur-le-Lac Saint-Joseph-du-Lac Pointe-Calumet Oka Saint-Placide

Temporary shelter for women who have experienced domestic violence, with or without children

Temporary shelter for women with children who have experienced domestic violence

Shelter for Women

Shelter for abused women and their children

Shelter for women in distress

Shelter for women and children who are victims of conjugal violence

Short-term shelter for women in difficulty

Shelter for women and children who are victims of violence.

Shelter for women and children who are victims of violence or in difficulty.

Shelter for women and children who are victims of violence

Shelter and emotional support for abused women and their children.

Shelter for immigrant women and their children, who are victims of conjugal violence.

Shelter for women and children who are victims of conjugal violence

Shelter for women and children who are victims of violence

Services for first nations and inuit women and children who are homeless, in transition and/or victims of conjugal violence

Shelter for women age 18+ who are victims of violence

Shelter for women 18-30 who are runaways. Education, employment and counselling services available.

Services like counseling and therapy for people diagnosed with cancer.

24 hr info regarding detox, rehabs

Alcohol, drug and gambling rehabilitation centre serving the English population of Quebec

Alcohol, drug and gambling rehabilitation centre serving the English population of Quebec

Alcohol, drug and gambling rehabilitation centre serving the English population of Quebec

Local calls only

Laurentians regional office

Drop-in day center for young people from 12 to 25 years old. Alternate school, health care, references, diner meal. Open Monday to Thursday from 10am to 5pm.

Youth employment center

Social housing and community resources. Open monday to friday 9am-5pm.

Organization bringing together representatives of homelessness organizations in Montreal.

Bilingual telephone service offering confidential listening, information and referral for elderly victims of physical, psychological or financial abuse

Bus offering various services for young people ages 12-30, including assistance, references, psychological and social support, HIV prevention, syringes exchange, condoms distribution and food breakdown service. Flexible schedule from 4pm.

Short-term housing for young people from 12 to 19 years old. 20 beds.

Food, clothing and advice for street youth.

Bus offering various services for young people ages 12-30, including assistance, references, psychological and social support, HIV prevention, syringes exchange, condoms distribution and food breakdown service. Flexible schedule.

Men and women ages 18-29, 1 year maximum stay. Rent is 50% of monthly income.

Men and women ages 16-21. 6 month maximum stay. $5 per day.

Men and women ages 18-30. 6 month maximum stay. $150 per month.

Men and women ages 18-30. 1 year maximum stay. $100 - $150 per month. All residents must pass an interview and provide references.

Men 18+ . 6 months maximum stay. $6 per day.

Men ages 18 - 29 . 6 months maximum stay. $7 per day.

Men and women ages 18 - 25 in the Hochelaga-Maisonneuve area . 1 year maximum stay. $5 per day.

Men and women ages 16-22 . 6 months maximum stay. $5 - $8 per day.

Men and women ages 15-20 . 3 months maximum stay. $5 per day.

Substance Abuse, Aid

Social housing for people with low income. Open monday to friday 9am to 5pm

For young people from 12 to 25 years old. Health care, psychological support, preventive actions in sexual health, drug-addiction, violence and syringes exchange.

Inpatient Clinic (Alcohol, Drug and Problem Gambling)

Innovative program for drug-dependant adolescents

Home phone service evaluation and referral for women victims of domestic violence

Bilingual help line and medical center for women who are victims of sexual harassment

Shelter for women 18+

Le Chainon proposes 4 different types of accommodation with varying lengths depending on the the needs and starts with the first step (Admission), two night stays, short term stays and transition to housing

Short-term shelter for women 18+.

Services for first nations and inuit women and children who are homeless, in transition and/or victims of conjugal violence

Free confidential anonymous listening service for anyone in the greater Montreal area who is in distress or in crisis or who is attempting suicide

help line for young people

Shelter for men and women 18-29 who have faced problems such as poverty and social isolation.

Website listing shelters for those who are HIV-positive with some of them for homeless people.

Shelter and training programs for youth ages 12-17 geared toward transitioning into independant living.

Evaluation services, references and a possibility of short-term shelter after evaluation

For men 18+

Shelter and crisis intervention for people suffering from mental illness.

Temporary shelter for men and women ages 18-30 - shared apartments with community support, and independent apartments. Activities to help residents learn to live independently.

Shelter for young men and women ages 12-25. Drop-in program, emergency housing, meals, clothes, mental health interventions, assistance for families, adult education, nursing, and socio-economic re-integration of clients. Also ofers a day centre called 'Chez Pops,' and a mobile unit which circulates at night in downtown Montreal.

Organization regrouping hostels for young homeless people.

Shelter, meals and productive activities for men 25+ . Maximum stay 15 days per month.

Shelter, food, clothes and job assistance

Shelter for men ages 18-24. Doors open at 6pm.

Shelter for men 18-29. Maximum stay 6 months. $7 per day.

Food and shelter for men and women 18+. Doors open at 6pm.

Help line and medical center for women who are victims of sexual harassment. French only.

Telephone listening service for street workers

Police

Police

Police

Support for people who have been a victim of a crime, the victim's immediate family or dependants, and people who have witnessed a crime

Police

Police

Violence Prevention

Phone line to report or inquire about a power outage

Police

Police

Police

Police

Police

Police

Police

Police

Police

Police

Police

Police

Police

Health information line: 8-1-1

CHSLD'S provide daily care for persons with a serious loss of autonomy, whether the loss is temporary or permanent and regardless of their age. You must be referred by your CLSC to be admitted to a CHSLD.

CHSLD'S provide daily care for persons with a serious loss of autonomy, whether the loss is temporary or permanent and regardless of their age. You must be referred by your CLSC to be admitted to a CHSLD.

CHSLD'S provide daily care for persons with a serious loss of autonomy, whether the loss is temporary or permanent and regardless of their age. You must be referred by your CLSC to be admitted to a CHSLD.

CHSLD'S provide daily care for persons with a serious loss of autonomy, whether the loss is temporary or permanent and regardless of their age. You must be referred by your CLSC to be admitted to a CHSLD.

CHSLD'S provide daily care for persons with a serious loss of autonomy, whether the loss is temporary or permanent and regardless of their age. You must be referred by your CLSC to be admitted to a CHSLD.

CHSLD'S provide daily care for persons with a serious loss of autonomy, whether the loss is temporary or permanent and regardless of their age. You must be referred by your CLSC to be admitted to a CHSLD.

CHSLD'S provide daily care for persons with a serious loss of autonomy, whether the loss is temporary or permanent and regardless of their age. You must be referred by your CLSC to be admitted to a CHSLD.

CHSLD'S provide daily care for persons with a serious loss of autonomy, whether the loss is temporary or permanent and regardless of their age. You must be referred by your CLSC to be admitted to a CHSLD.

CHSLD'S provide daily care for persons with a serious loss of autonomy, whether the loss is temporary or permanent and regardless of their age. You must be referred by your CLSC to be admitted to a CHSLD.

CHSLD'S provide daily care for persons with a serious loss of autonomy, whether the loss is temporary or permanent and regardless of their age. You must be referred by your CLSC to be admitted to a CHSLD.

For additional information about long term care Facilities a copy of the Directory Roses d'or is available for consultation At your Local CLSC and in Deux-Montagnes (4 Korners Family Resource Center 450-974-3940)

CHSLD'S provide daily care for persons with a serious loss of autonomy, whether the loss is temporary or permanent and regardless of their age. You must be referred by your CLSC to be admitted to a CHSLD.

CHSLD'S provide daily care for persons with a serious loss of autonomy, whether the loss is temporary or permanent and regardless of their age. You must be referred by your CLSC to be admitted to a CHSLD.

CHSLD'S provide daily care for persons with a serious loss of autonomy, whether the loss is temporary or permanent and regardless of their age. You must be referred by your CLSC to be admitted to a CHSLD.

This long term care facility located in the CSSS d'Antoine Labelle caters to the whole community of the RCM of Antoine Labelle

CHSLD'S provide daily care for persons with a serious loss of autonomy, whether the loss is temporary or permanent and regardless of their age. You must be referred by your CLSC to be admitted to a CHSLD.

No appointment necessary

No appointment necessary

No appointment necessary

No appointment necessary

No appointment necessary

No appointment necessary

No appointment necessary

No appointment necessary

No appointment necessary

No appointment necessary

No appointment necessary

No appointment necessary

For Renewal : Service outlets of the Sociéte de l'assurance automobile du Québec (SAAQ) If you hold a Driver's Licence, you can renew it at the same time as your Health Insurance Card at a service outlet of the Société de l'assurance automobile du Québec. If you are over age 14 and are renewing only a Health Insurance Card it may be done in one-step by going to an authentication point (CLSC's or a Régie office)

Offers adaptations and rehabilitation services promoting the social integration of persons, (children, adolescents, adults) with and intellectual impairment or pervasive development disorder and provides support to the parents and relatives.

Rehabilitation centre for people with intellectual disabilities

You can receive compassionate care benefits for 6 weeks if you have to be absent from work to provide care or support to gravely ill family member at risk of dying within the next 26 weeks. If you are unemployed and already receiving EI benefits you may also apply for compassionate care benefits.

Bilingual telephone service offering confidential listening, information and referral for elderly victims of physical, psychological or financial abuse

Bilingual phone line to report elder exploitation or abuse. If you or someone you know may be a victim of exploitation call Commission des droits de la personne et des droits de la jeunesse at this number.

You may be eligible for Government Income Supplement if (1)Your spouse/common-law partner is entitled to receive the GIS (Government Income Supplement), but, even with that, your combined income is low. You are between 60 and 64 and have lived in Canada for at least 10 years since the age of 18. OR (2) Your spouse/common-law partner is deceased and you have not remarried. You are between 60 and 64, have lived in Canada for at least 10 years since the age of 18, and have a low income.

Certified real estate brokers, specializing in helping seniors sell their homes, find the appropriate private retirement residence and maintaining their autonomy.

For other information, Please contact the Société d'habitation du Québec number above.

$20/hour, minimum 4 hours

Home care services for seniors

Responsible: Daniel Denis. Persons 65+

Lifeline sells personal help buttons which, when pressed, connect to a response centre associate who can arrange for assistance.

Free agency to help seniors find housing

Counseling, moral and physical support for seniors during the process of relocating

Telephone help and reference 24hr / 7 days a week on medications or alcohol.

Canada Pension Plan information line

Drop-in reference center for men and women aged 55-79 who are homeless or at risk. Open monday to friday, 1pm - 5pm.

Manoir Painchaud retirement home

Senior's phone line providing information on the Quebec Pension Plan and other financial topics

Homeless shelter for men 50+ who have nowhere else to go.

Centre de prevention du Suicide Le Faubourg

Offers a wide range of services which involve all aspects of intervention as it pertains to the problem of sexual assault against women

Crisis Line

Crisis Line

Intervention Sexual Assault

All questions or comments on your VAC services and benefits may be directed to the toll-free number

Inform and defend rights, identify needs

Private medical transportation company for people with restricted mobility. Medicar can supply safe, specially adapted transport with lift and restraints for wheelchairs. The technicians/driver are trained in Para-Transit and medical transportation, first aid, cardio-respiratory resuscitation, and oxygen therapy training. Cost: $48.00/Transport + $1.75/km + taxes.

Banks and Caisses populaires are usually open Monday to Friday during regular business hours. Automatic teller machine services are usually open around the clock every day.

Banks and Caisses populaires are usually open Monday to Friday during regular business hours. Automatic teller machine services are usually open around the clock every day.

Banks and Caisses populaires are usually open Monday to Friday during regular business hours. Automatic teller machine services are usually open around the clock every day.

Banks and Caisses populaires are usually open Monday to Friday during regular business hours. Automatic teller machine services are usually open around the clock every day.

Banks and Caisses populaires are usually open Monday to Friday during regular business hours. Automatic teller machine services are usually open around the clock every day.

Banks and Caisses populaires are usually open Monday to Friday during regular business hours. Automatic teller machine services are usually open around the clock every day.

Banks and Caisses populaires are usually open Monday to Friday during regular business hours. Automatic teller machine services are usually open around the clock every day.

Banks and Caisses populaires are usually open Monday to Friday during regular business hours. Automatic teller machine services are usually open around the clock every day.

Banks and Caisses populaires are usually open Monday to Friday during regular business hours. Automatic teller machine services are usually open around the clock every day.

Banks and Caisses populaires are usually open Monday to Friday during regular business hours. Automatic teller machine services are usually open around the clock every day.

In an emergency, call 9-1-1

This long term care facility located in the CSSS d'Antoine Labelle caters to the whole community of the RCM of Antoine Labelle

Mayor Francois Cantin

Mayor Paul Larocque

Mayoress Sylvie St. Jean

Mayor Marc Lauzon

Mayor Daniel Mayor

Mayor Hubert Meilleur

Mayor Germain Richer

Mayor Rejean Charbonneau

Mayor Michel Lagacé

Mayor Linda Fortier

Mayor Yvon Brière

Mayor Pierre Charron

Mayor of St. Jerome Marc Gascon

Mayor Sonia Paulesse

Mayoress Sylvie Surprenant

Mayor Guy Charbonneau

Mayor Denis Chalifoux

George Struthers, director of Leisure and Community Services 450-473-4700 ext. 31

Denis Berthelette, director

Denis Berthelette, director

Denis Berthelette, director

Mayor Michel Adrian

Mayor Dr. Pierre Pilon

George Struthers, director of Leisure and Community Services 450-473-4700 ext. 31

George Struthers, director of Leisure and Community Services 450-473-4700 ext. 31

George Struthers, director of Leisure and Community Services 450-473-4700 ext. 31

Mayoress Lise Bourgault

Mayor André Genest

Office to file a complaint if you feel you have been improperly treated by a government department or agency.

Office to file a complaint if you feel you have been improperly treated by a government department or agency.

For more information about adapted transport call 450-433-4000

For more information about adapted transport call 450-433-4000

For more information about adapted transport call 450-433-4000

For more information about adapted transport call 450-433-4000

For more information about adapted transport call 450-433-4000

For more information about adapted transport call 450-433-4000

For information about discounted OPUS passes, call STM at 514-786-6787

Gallandenables passengers to travel across the Laurentians, from Montréal to Mont-Laurier, via Laval, Saint-Jérôme, Piedmont, Saint-Sauveur, Sainte-Adèle, Sainte-Agathe, Mont-Tremblant and L'Annonciation. Urban buses (Lower Laurentians)

depending on climatic conditions

Wheelchair accessable stations: Lionel-Groulx, Berri-Uqam, Henri-Bourassa, Cartier, De la Concorde, Montmorency. Paratransit: 514-280-8211

Transit system serving the Laurentian area. Tickets are $3 or $4 depending on where you are travelling. There are no discounts.